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(571) 650- 0939
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IFS aims to help you get to know your parts- the people pleasing parts, the perfectionist parts, the scared parts. We explore what they do and where they came from. Often, they were invaluable at some point in your life.
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We work together so that you can access the most confident, compassionate, authentic part of yourself, and heal wounded or traumatized parts.
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We all have different parts of ourselves.
"Do I contradict myself?
Very well then I contradict myself,
(I am large, I contain multitudes.)"
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-Walt Whitman
Ready to get started?
Online Therapy
I offer a free 30 minute consultation so we can determine if we're a good fit. During a consultation, we'll discuss the reason you're seeking therapy, what you'd like to accomplish in therapy, and how I might be of help. Once you contact me, I'll reach out via email to set up your no pressure consultation.